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mediBall® and floor exercises to help develop postural flexibility, stability and strength. With over 25 mediBall® exercises, 10 flexibility exercises and an abdominal routine, each exercise is both demonstrated and explained to ensure you gain maximum benefit from your mediBall® workout. In addition, each exercise is referenced. This is great for health and fitness professionals wanting to prescribe 'homework' exercises for clients and/or patients (prescription pads are available) Exercise progressions from easy to difficult, makes mediBall® Dynamics suitable for the general public, beginner, intermediate and advanced mediBall® user.  CLICK TO PURCHASE |
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BALL TREE BALL RACK BALL WEB BELLOW PUMP MEDIBALL WALLCHART |
PRACTITIONER KIT PRESCRIPTION PAD STACKER RINGS |
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