Fitness Connect Blog

mediBall® Sizing

mediBall® Sizing Instructions
 

NOTE:

These sizes are not definitive but only a guide. Larger/bulkier individuals may need a larger size ball than shown purely for comfort and not biomechanics. Using the ball for weight lifting also is best with a larger ball than normal. There is only 10-20% loss of efficiency if using a larger ball size for exercise. You will rarely use a Swiss ball at its maximum inflated diameter. Best results are at 90-95% inflation.


mediBall Sizing Guide

*A1 Point of Sale Posters with Size Guide Available* CLICK HERE to download A3 version

Related Links
 

  • » Care & Use Instructions


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  • » Inflation Instructions


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