MEDIBALL SIZING

BALL SIZE		JUNIOR	SMALL	MEDIUM	LARGE	X LARGE
	MAXIMUM BALL DIAMETER diameter is the vertical height of the ball	45cm	55cm	65cm	75cm	85cm
YOUR HEIGHT
	COMBO SIZING suitable for combined sitting and exercise	less than 150cm (5')	150 - 165cm (5' - 5' 6")	162 - 183cm (5' 6" - 6')	180 - 200cm (6' - 6' 8")	198cm+ (over 6' 8")
	EXER-SIZING suitable for mainly exercise	less than 160cm (5' 4")	160 - 175cm (5' 4" - 5' 10")	175 - 195cm (5' 10" - 6' 6")	195cm+ (over 6' 6")

NOTE: These sizes are not definitive but only a guide. Larger/bulkier individuals may need a larger size ball than shown
purely for comfort and not biomechanics. Using the ball for weight lifting also is best with a larger ball than normal. There
is only 10-20% loss of efficiency if using a larger ball size for exercise. You will rarely use a Swiss ball at its maximum
inflated diameter. Best results are at 90-95% inflation.
*A1 Point of Sale Posters with Size Guide Available*
CLICK HERE to download A3 version

CARE & USE

INFLATION

SAFETY

ACCESSORIES